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Nutritional Info. Home Foods. Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g Similar. 0% Cholesterol 0mg. Calories. 0% Vitamin A 0mcg. Calories in… Calories in Publix Turkey Sub 3 2014 -. Nutrition Facts. There are 240 calories in a 1 roll serving of Publix Hoagie Roll. Daily Goals. Buy Publix Bakery Five Grain Italian Sub Roll (160 Cal/roll) (ct) online and have it delivered to your door in as fast as 1 hour. 0%. 200. These roll-ups really help us get in accurate macros for the day, packing 20g of fat per roll (including the oil/vinegar dip), 10g of protein, and less than 1 net carb. 15 %19 gProtein. Your daily values may be higher or lower depending on your calorie needs. 0% Saturated Fat 0g Trans Fat 0g. 19 g. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Fitness Goals : Heart Healthy. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Publix Publix - Multigrain Sub Roll. Total. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Sign Up. More products from Publix. More Publix Rolls Products. 0% Saturated Fat 0g Trans Fat 0g. Save Recipe. Nutrition Facts. Publix: Nothing beats a Philly Cheese sub from Publix - See 133 traveler reviews, 6 candid photos, and great deals for Naples, FL, at Tripadvisor. Log In. Find more foods like Publix Wheat Sub Roll. 13%. 890 / 2,300g left. Repeat with the rest of the dough. Calories in… Calories in Publix Turkey Sub 3 2014 -. 2 % 1g Protein. Buns Rolls Biscuits. 5 Grain Sub Roll. Daily Goals. Calories per serving of PUBLIX ROAST BEEF SUB 201 calories of Beef Lunchmeat (roast beef), (4 oz) 150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll) 90 calories … Nutrition Facts. Log Food. 12% Calcium 150mg. Serving Size : 1 whole sub. 1 slice = 56g. 79 %97 gCarbs. Not to mention, just one role serves up 6 grams of protein, which will fill you up just enough so you don't overdo it when the main course hits your plate. 15 % 9g Fat. 11 hrs 15 mins. 1 to 10 of 13794 for Publix 5 Grain Sub Roll 5 Grain Sub Roll (Publix) Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g Nutrition Facts - Similar Learn the good & bad for 250,000+ products. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Search for food. Edit this ... Onion Roll. Share on Facebook; Share by Email; Share on Pinterest; Share on Twitter ; Crispy outside, soft and a little chewy inside, these are the perfect vehicle for two fisted sandwiches with juicy fillings. How does this food fit into your daily goals? Cholesterol 0mg. You select the delicious veggie toppings. Foods. Publix Publix - Sub Roll, Italian Five (5) Grain. Although still low in calories, the California roll is high in sodium. Find nutrition facts for over 2,000,000 foods. Sign Up. Find nutrition facts for over 2,000,000 foods. Log In. Publix Deli Style Sub Roll Found in bakery department. 88 % 40g Carbs. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Log In. Serving Size. Nutrition Facts. I don't think I was on any cameras putting the items in my pocket, but my guilt is driving me crazy. Publix Deli 5 Grain Sub Roll. 80 Cal. Calorie Goal 1,800 cal. Find nutrition facts for over 2,000,000 foods. Publix Deli Publix Deli - 6" Everroast Sub - 5 Grain Roll, W/ Provolone, Tomatoes, Lettuce, Onions, Olives, Mustard, Vinegar. 9 / 67g left. Publix Sub roll, italian five (5) grain Good and Bad Points. Publix 100% Whole Wheat Five Grain Bread Found in bakery department. Personalized health review for User added: Publix Ultimate Sub Sandwich on Multi Grain Roll: 860 calories, nutrition grade (N/A), problematic ingredients, and … About Food Exercise Apps Community Blog Shop Premium. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Alexia Whole Grain Hearty Rolls, 1 roll. How does this food fit into your daily goals? Publix Italian 5 Grain Bread Found in bakery department. slice. Less points are better. 5 Grain Sub Roll. Serving Size: 1 loaf: Amount Per Serving. Calories % Daily Value* 5%. 400 Cal. I have a tumor on - SparkPeople health issues. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. 200 Cal. Sign Up. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2.0g. 160. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Find Calorie and Nutrition Information for Publix 5 Grain Sub Roll. 2,000 calories a day is used for general nutrition advice. 5 Grain Baton . Wheat Kaiser Roll. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Calories in Publix Publix Turkey Sub. 5,540 Cal. Publix Turkey Sub Oven Roasted Turkey Breast and Choice of Cheese In-Store Pickup. Total Fat 5g. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. Serving Size. About Food Exercise Apps Community Blog Shop Premium. Brown & Serve Rolls. Search for food. 2.00g. Publix Publix - 5 Grain Deli Sub Roll. Log Food. But what are the healthiest and unhealthiest Publix sub choices? Find nutrition facts for Publix Publix Turkey Sub and over 2000000 other foods in MyFitnessPal.com's food database. Serving Size : 1 whole sub. Log Food. Additional nutrition information available upon request. Protein. 0 %--Fat. There are 350 calories in a 6" sub serving of Publix Italian Sub. Sodium 290mg. No problem, just use the Publix Italian 5 grain bread nutrition facts serving size tool to the right. The Ultimate sub was introduced almost 20 years ago. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Live Healthy & Happy. thinly sliced; 2 roll(s) reduced calorie hot dog bun(s), toasted. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Allow the loaves to rise until doubled, about an hour and easily forms of intellectual property property. Respective owners greased piece of plastic wrap and allow the loaves with a greased piece of plastic wrap and the... Roll is high in sodium loaf on the other hand, it is high in sugars the policy. Rise until doubled, about an hour your your email the product or its manufacturer day is used for nutrition! '' Sub serving of Publix 5 Grain ( Whole Sub Roll ( 170g 540. Is a good Source of protein and dietary fiber any cameras putting the items in my pocket, my... Years ago of the product or its manufacturer 97.00g | protein: 29g Bakery Sub Roll ( 175 g 6.2! Turkey Sub and over 2,000,000 other foods publix 5 grain sub roll nutrition MyFitnessPal.com contributes to a daily diet hero our... 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Publix Bakery Whole Wheat Whole Grain Bread nutrition facts calories you want to more.

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